https://www.youtube.com/embed/7j_gHQfBZwg From Posture, Pain, Performance course Forward Head Posture “For every inch of Forward Head Posture, it can increase the weight of the head on the spine by an additional 10 pounds.” -Kapandji, Physiology of Joints, Vol. 3 It’s not uncommon to have clients walk into your office sporting a 12 pound head that’s migrated … Continue reading The 42 Pound Head