Hiatal Hernia, Acid Reflux and GERD
February 14, 2023
Any time an internal body part pushes into an area where it doesn’t belong, it’s called a hernia. When we eat, food travels down the…
Erik Dalton Blog
Spindle-Stim Techniques for Cross Syndromes
February 7, 2023
Turning on weak muscles When our bodies are chronically injured or declining, one way of protecting ourselves is to tighten our muscular systems. Prolonged tightening
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