
Are Legs Really Necessary?
https://youtu.be/DjKmczlV9h8 From Dynamic Lower Body course Spinal Engine Gait Theory: “Optimal mechanical functioning of the spine is necessary for optimal mechanical functioning of the limbs”

https://youtu.be/DjKmczlV9h8 From Dynamic Lower Body course Spinal Engine Gait Theory: “Optimal mechanical functioning of the spine is necessary for optimal mechanical functioning of the limbs”

What’s the cause of back pain? Most of us suffer some form of neck and back pain during our lifetime. It’s just as common as a headache,