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Erik Dalton Blog

Pec Minor Technique for TOS

Efficiency of movement, pain reduction, and improved function are the desired outcomes of most types of manual and exercise-based therapies, yet we’ve all seen how tension, trauma, and even overly aggressive bodywork can…

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Stomach-Sleeper’s Headache

The obliquus capitis inferior (OCI) muscles may be the most underappreciated of all the suboccipitals. Arising from the spinous process of C2 (axis) and inserting on the transverse process of C1 (atlas), their primary function is head-on-neck rotation…

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Recap: Oklahoma City 2023

It was three mind-blowing days of anatomy, biomechanics, techniques, comradery, and fun in the heart of Oklahoma City for Erik Dalton’s Leveling the Head and

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