Graded Exposure Stretching for Pec Minor
Pectoralis minor is a major player when it comes to bad posture, subacromial impingement and neurogenic thoracic outlet. Some believe that…
Pectoralis minor is a major player when it comes to bad posture, subacromial impingement and neurogenic thoracic outlet. Some believe that…
Everything designed to move has a built-in factor of “play” to promote efficient functional movement. For example, an automobile piston and cylinder, a wheel on an axle, and even a simple hinge all have calculated play between their moving parts to allow efficiency of movement. Why not in a human joint?…
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