Low Back Z-joint Pain: Addressing Facet Joint Syndrome
August 20, 2024
Clients with nonspecific low back pain may be experiencing mechanical wear and tear of the zygapophyseal joints, located in the posterior…
Erik Dalton Blog
Squinting Patella, MPDs & Runner’s Knee
August 6, 2024
Often, the patella is tilted and sits in the knee the way a beret rests on the side of one’s head, thus the term “squinting
Plantar Fasciosis: Toss the Sneakers?
July 30, 2024
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…
Freeing the Ribs
July 16, 2024
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
IT-Band Friction Syndrome…
July 2, 2024
A case of mistaken identity!
A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”
Deltoid Shear & Rotator Cuff Tendinopathy
June 25, 2024
https://vimeo.com/219744041 From Shoulder, Arm & Hand course Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and
Treating the TMJ
June 11, 2024
From Technique Tour course Treating the TMJ It’s not uncommon to be in the final stages of a history intake when the client casually states,
Ankle Sprain or Peroneal Nerve Pain?
May 28, 2024
Peroneal Nerve Mobilization Tightness is one way the brain applies the parking brake when the body’s natural braking systems fail — and pain is another.
Memory & Bodywork Mastery
April 16, 2024
Our brains are very much like sponges. They are malleable and constantly adapting to peripheral input by strengthening existing neural connections and networks, a process called long-term potentiation (LTP).
Breathing… our most dysfunctional movement pattern
April 9, 2024
The famed Czech researcher Dr. Karel Lewit states: “Respiration is our primary and most important movement pattern… and also the most dysfunctional.”
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