Breathing… our most dysfunctional movement pattern
The famed Czech researcher Dr. Karel Lewit states: “Respiration is our primary and most important movement pattern… and also the most dysfunctional.”
December 23, 2025
Erik Dalton Blog
Assessment: The Art of History Taking
The art of history taking possibly is possibly the least appreciated of all therapeutic interventions. A client’s history is never taken but continually updated and expounded upon throughout each therapy session.
November 17, 2018
The Myoskeletal course that started it all…
Posture, Pain, Performance is Erik Dalton’s all time best selling course. It provides you with a thorough grounding in his innovative Myoskeletal Alignment Techniques.
November 14, 2018
Rib Pain and Massage
https://www.youtube.com/embed/5sGKplEhOFY From Advanced Upper Body course The legendary comedian Rodney Dangerfield coined the phrase “can’t get no respect‘ and after careful consideration, I believe he
September 15, 2017
Stretching and Other Stuff
Range of motion and flexibility—or lack of it—can really affect athletic performance. It’s generally accepted that increasing ROM through assisted stretching and deep tissue routines
November 16, 2010
Dalton's Technique Tuesday Newsletter
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