Erik Dalton Blog

Know your Neurotransmitters

You’ve probably heard about oxytocin in relation to hugging, dopamine in terms of addiction and serotonin in relation to depression. Neurotransmitters are crucial for all

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Sagittal Balance of the Spine

Here’s another excellent study by Kariman Abelin-Genevois on the importance of good postural alignment. I’ve written extensively on this subject. See: https://erikdalton.com/blog/upper-cross-controversy Spinal balance can

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“Text Neck” Research

I’ve authored several articles on the problems associated with “text-neck” and this study tells us why we should practice better texting ergonomics. See: https://erikdalton.com/blog/text-neck-desktop-neck/ Influence

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