fbpx

Erik Dalton Blog

Occipital Neuralgia Headaches

The occipitoatlantal (O-A) joint is the uppermost weight-bearing synovial joint in the body and is the final junction for adapting to asymmetry or dysfunction from below. Mechanically, the head teeters on the two…

Read More »
Figure 1

Hamstring Massage and Mobilization

In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…

Read More »

A Different Twist on Wrist & Hand Pain

Both professional and recreational athletes depend on their hands, wrists and fingers for proper strength, grip and range of motion for optimal performance. Sprains commonly occur during active sports or household falls…

Read More »

Coccyx The Seat of the Soul

Coccyx pain was first documented in 1588, and Simpson coined the term coccydynia in 1859. The word coccyx comes from the Greek word for “cuckoo” due to its resemblance of a cuckoo bird’s beak…

Read More »

Tight Traps, Pecs and Lats

It is helpful for massage and bodyworkers to view muscle weakness from a neurological perspective. We’ve been taught that the voluntary skeletal muscle system is

Read More »

Protective Muscle Spasm

https://www.youtube.com/embed/AhVkUSI-9vg From Dynamic Lower Body course When the brain senses bony instability or tissue damage in-and-around the spine, information is compiled and ‘fast-tracked’ to the

Read More »

Are Legs Really Necessary?

https://youtu.be/DjKmczlV9h8 From Dynamic Lower Body course Spinal Engine Gait Theory: “Optimal mechanical functioning of the spine is necessary for optimal mechanical functioning of the limbs”

Read More »

Free subscription to the Technique Tuesday Newsletter

Receive an in-depth article like the one on this page along with a technique video every week in your inbox with no subscription fees.