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Erik Dalton Blog

Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

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Are Legs Really Necessary?

https://youtu.be/DjKmczlV9h8 From Dynamic Lower Body course Spinal Engine Gait Theory: “Optimal mechanical functioning of the spine is necessary for optimal mechanical functioning of the limbs”

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