
Plantar Fasciosis: Toss the Sneakers?
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…

The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…

What if the root of your client’s knee, hip, or back pain starts with their big toe? What if overlooked midfoot restrictions are driving compensation up the kinetic chain? In this video demonstration, Erik teaches a series of simple, effective foot mobilizations you can easily integrate into your sessions.
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