The term frozen shoulder has been around since the early 1930s, but research by Drs. Andrew and Robert Neviaser found that a stiff, painful glenohumeral joint doesn’t necessarily mean the shoulder is “frozen.”1 According to these authors, frozen shoulder and adhesive capsulitis are
Among the intricate tapestry of bones, muscles, tendons, ligaments, and fascia, eight small structures have long captivated the attention of massage therapists and bodyworkers. At the juncture where the spine meets the skull, the four paired suboccipital muscles play a pivotal role in our daily lives. Along with the inner ear’s vestibular system, they help keep our gaze level with the horizon while facilitating the fine-tuned movements that allow us to nod “yes” to life or look at the stars.
Neurodynamics is a term coined by physical therapists David Butler and Michael Shacklock to describe manual methods for mobilizing peripheral nerves. Nerve mobilization includes nerve gliding and nerve tensioning.
The thoracic spine is a unique and often overlooked body region that plays a central role in postural alignment, respiration, and spinal mechanics. Comprised of twelve vertebrae, it serves as the axis of the ribcage and a bridge between the cervical and lumbar spine.
If your back hurts, it’s your butt’s fault. In this article, we’ll define deep gluteal syndrome, discuss the biomechanical and behavioral factors that contribute to dysfunction, and outline a holistic treatment plan that aims to “level the tail.”
Erik created a series of innovative sidelying techniques that empower therapists to move beyond symptom relief and deliver transformative therapeutic experiences.
What if the root of your client’s knee, hip, or back pain starts with their big toe? What if overlooked midfoot restrictions are driving compensation up the kinetic chain? In this video demonstration, Erik teaches a series of simple, effective foot mobilizations you can easily integrate into your sessions.
https://vimeo.com/1173404817?share=copy&fl=sv&fe=ci Introduction Undulatory locomotion is one of the most fundamental and primitive modes of movement observed in the animal kingdom, particularly among vertebrates. This type
Most therapists head straight for the GH or AC joints when clients report shoulder discomfort. This post reminds us not to forget about the SC joint.
These advanced hip techniques decompress the joint, improve mobility, and help relieve chronic SI dysfunction and lumbar pain patterns.
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