http://www.youtube.com/v/Qnbmb7WVS8Q&hl=en_US&fs=1&rel=0 From Dynamic Lower Body course A question often asked… “Is modern day footwear ruining our feet?”. For decades, the biomechanical effects of heels in
This was actually a routine that was demonstrated by one of my students at a Myoskeletal Alignment workshop. I love it, have adapted it in my own practice. It is a very effective SI joint and Piriformis routine, working all of the deep 6 rotators. Try it in your practice. Very effective.
How about today’s custom-fitted shoes? Do they permit natural gait? While providing custom fit, they also incorporate the usual biomechanical faults, i.e., elevated heels, lack
https://www.youtube.com/embed/-xgkOEt-_WA From Technique Tour course Deadbeat Diagnosis: Chasing the Pain The iliotibial band (ITB) syndrome is typically regarded as an overuse injury common in runners
The Curious Role of Iliolumbar LigamentsBy Erik Dalton, PhD What typically comes to your mind when a client presents with chronic sciatic symptoms — disc
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.
