December 2024 - Erik Dalton Blog

Erik Dalton Blog

Spindle-Stim Techniques for Cross Syndromes

Turning on weak muscles When our bodies are chronically injured or declining, one way of protecting ourselves is to tighten our muscular systems. Prolonged tightening

December 10, 2024

Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

December 3, 2024

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Erik Dalton Blog

Spindle-Stim Techniques for Cross Syndromes

Tech-nology Neck…

Dalton's Technique Tuesday Newsletter

Pin, Twist, Sling, and Resist

Beyond the Pain Barrier with Graded Exposure Stretching

The ABZs of Low Back Pain

The Critical Difference Between Adhesive Capsulitis and Frozen Shoulder: Why it Matters for Treatment

Til Luchau on Assessing Pelvic Movement in Walking

Movement, Massage, and Injury Prevention

Receptor Techniques for Painful Necks

Bending and Twisting Back Pain

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