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Erik Dalton Blog

Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

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IT-Band Friction Syndrome…

A case of mistaken identity!

A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”

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Treating the TMJ

From Technique Tour course Treating the TMJ It’s not uncommon to be in the final stages of a history intake when the client casually states,

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Treating Neck Cricks and Immobilization Arthritis

What can manual and movement therapists do to treat neck cricks caused by facet jamming and nerve root impingement? In many cases, protective muscle spasm can be reduced through application of specific soft-tissue decompression and mobilization maneuvers that help restore “joint play” and facilitate…

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Fixated Facets & Reactive Muscle Spasm

Manual therapists routinely use bones as levers to reduce tension and protective spasm in hypertonic muscles. For example, the femur and humerus are excellent tools for stretching tight hip and shoulder girdle muscles, and we commonly rotate and sidebend a client’s head to relieve neck tension.

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Bodywork, Hormones & Homeostasis

Recent studies highlight the efficacy of Pain Neuroscience Education (PNE) in understanding and managing pain. But can PNE and manual therapy coexist? Dive deep into the positive impacts of touch therapy on our hormonal system and the innate bond that starts between a mother and child. Discover how touch can be a powerful tool in regulating our body’s homeostasis and how it can influence our hormones for better health and well-being.

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Crick in the Neck

Crick in the Neck: From Pathology to Pain

A “crick in the neck” is a common complaint among clients seeking manual therapy. This informal umbrella term can refer to symptoms that range from general cervical stiffness to complete immobility and unrelenting pain. When assessing cricks…

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