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Erik Dalton Blog

Nerve and Joint Gliding Routine for Carpal Tunnel

Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…

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Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

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Thigh & Groin Pain When Stretching

While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…

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Tight Traps, Pecs and Lats

It is helpful for massage and bodyworkers to view muscle weakness from a neurological perspective. We’ve been taught that the voluntary skeletal muscle system is

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Fanning Fibromyalgia Flames

For decades, fibromyalgia patients have been told their agony was imaginary, the result of emotional hysteria and not an authentic physical ailment. But beginning last

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