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Erik Dalton Blog

Anterior Scalene Technique

The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation

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Pain Exposure Therapy

Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment

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Nerve mobilization

Thigh & Groin Pain When Stretching

While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…

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Tight Traps, Pecs and Lats

It is helpful for massage and bodyworkers to view muscle weakness from a neurological perspective. We’ve been taught that the voluntary skeletal muscle system is

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Fig. 1 Photo Courtesy of Emery University

Fanning Fibromyalgia Flames

For decades, fibromyalgia patients have been told their agony was imaginary, the result of emotional hysteria and not an authentic physical ailment. But beginning last

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