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Erik Dalton Blog

Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

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Bodywork, Hormones & Homeostasis

Recent studies highlight the efficacy of Pain Neuroscience Education (PNE) in understanding and managing pain. But can PNE and manual therapy coexist? Dive deep into the positive impacts of touch therapy on our hormonal system and the innate bond that starts between a mother and child. Discover how touch can be a powerful tool in regulating our body’s homeostasis and how it can influence our hormones for better health and well-being.

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Thigh & Groin Pain When Stretching

While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…

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Tight Traps, Pecs and Lats

It is helpful for massage and bodyworkers to view muscle weakness from a neurological perspective. We’ve been taught that the voluntary skeletal muscle system is

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Fanning Fibromyalgia Flames

For decades, fibromyalgia patients have been told their agony was imaginary, the result of emotional hysteria and not an authentic physical ailment. But beginning last

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