Treating Sacroiliac Sprain and Spasm
Increased outdoor activity during the summer months tends to escalate the number of overuse and traumatic injuries seen in massage and bodywork practices. One of
Increased outdoor activity during the summer months tends to escalate the number of overuse and traumatic injuries seen in massage and bodywork practices. One of
Humans are not well adapted as beasts of burden. Heavy loads hung from the shoulders can really stress rib cage and spinal structures and cause
Synergistic may be defined as “acting together to enhance the effect of another force.” Therefore, if muscles perform the same task at a particular joint,
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes (Fig. 1).
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Range of motion and flexibility—or lack of it—can really affect athletic performance. It’s generally accepted that increasing ROM through assisted stretching and deep tissue routines
“The conventional wisdom is that herniated discs are responsible for low back pain, and that sacroiliac joints do not move significantly and do not cause
Both professional and recreational athletes depend on their hands, wrists and fingers for proper strength, grip and range of motion for optimal performance. Sprains commonly
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