If you have heel pain in the morning or after sitting a long time, then you may have plantar fasciitis and/or heel spurs. Therapists see
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes (Fig. 1).
by Judith Aston, MFA Read this very informative chapter in its entirety in the Dynamic Body Textbook The book is also a part of the
by Art Riggs, Certified Advanced Rolfer(R), CMT The book is also a part of the 32 CE Lower Body Home-Study Striking a Balance Between Relaxation
Many of you who have attended my workshops are aware that training sessions normally begin with evaluation and treatment techniques aimed at restoring length-tension balance
There are several places where the nervous system can be properly tuned, and these “adjusting knobs” are the bones that directly attach to the dura
Summary: Tight muscles create asymmetry and weak muscles lead to asymmetry in both the myofascial and skeletal systems. Deep, intrinsic muscles and the bony foundation
Summary: Oftentimes seen as a structurally subtle body segment, the neck is burdened with the highly difficult task of supporting the human head. Because of
Often seen as a structurally subtle body segment, the neck is burdened with the challenging task of supporting and moving the human head. Because of
Part one: Sacrificing Complexity of Movement for Stability Many injuries in America today result from on-the-job muscle/joint strain and overuse syndromes. Working in a technologically
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.
