Suboccipital Triangle & Headaches
Creating Space in the Suboccipital Triangle
GOAL: Balance occiput on cervical column to relieve nerve pressure in suboccipital triangle
LANDMARK: Suboccipital ridge and spinous process of C2.
A. ACTION: Suboccipital Release Using Enhancers.
- Therapist’s right thumb locates spinous process of C2 and slides superiorly and slightly laterally to base of skull to contact rectus capitis posterior major.
- Therapist’s left thumb is placed directly below right thumb to contact rectus capitis posterior minor.
- Therapist drapes hands around client’s head so that thumb pads point towards one another.
- Client is instructed to gently cock head back against therapist’s thumbs to a count of five and relax.
- Therapist resists client’s extension efforts and holds for a mechanoreceptor release. Recall that the suboccipitals have no tendinous attachments and no GTOs at the occipital ridge.
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Shoulder pain, tennis elbow, carpal tunnel, nerve entrapments—upper extremity complaints can be some of the most frustrating conditions therapists encounter. In the Shoulder, Arm & Hand Course, Erik Dalton teaches 65 practical techniques designed to restore motion, reduce pain, and address the underlying strain and compensation patterns driving dysfunction. You’ll learn innovative deep tissue, nerve mobilization, joint stretching, and graded exposure techniques that can be immediately incorporated into your practice. Help clients avoid surgery, reduce reliance on pain medication, and become the therapist they trust for lasting results. (16 CE)
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