Erik Dalton Blog

Pro-Movement Bodywork Techniques

In Myoskeletal Alignment Techniques we use several manual methods that lubricate joints and soft tissue by generating warmth in the tissue and rolling fascial sacs across associated structures. Some of these methods restore capsular flexibility, enhance joint play, and encourage pain-free range of motion. Others stimulate muscle spindles to turn on weak muscles and improve their firing patterns.

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Joint Play the Mennell Way

Everything designed to move has a built-in factor of “play” to promote efficient functional movement. For example, an automobile pis­ton and cylinder, a wheel on an axle, and even a simple hinge all have calculated play between their moving parts to allow efficiency of movement. Why not in a human joint?…

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Alligator Sway: Undulation for Better Body Movement

Undulation is the bi-directional lateral flexion of the spine observed in reptiles and humans. The intent of undulation is to reawaken the brain-body connection by inducing smooth, rhythmic motion through all spinal segments. This undulating mobilization technique is a valuable tool to use with your clients. Click here to watch a video and learn more.

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