Tech-nology Neck…
Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring
Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring
The AC joint sits on the point of the shoulder lateral to the sternoclavicular (SC) and proximal to the glenohumeral (GH) joint. Regrettably, this oft-overlooked bony articulation receives little respect from most manual therapists. Both the AC and SC joints play vital roles in the biomechanics of throwing and other upper-limb activities.
Mobilizing the Ulnar Nerve The ulnar is the most exposed of all nerves and ranks second only to the median nerve (carpal tunnel syndrome) as
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
Peroneal Nerve Mobilization Tightness is one way the brain applies the parking brake when the body’s natural braking systems fail — and pain is another.
Recent studies highlight the efficacy of Pain Neuroscience Education (PNE) in understanding and managing pain. But can PNE and manual therapy coexist? Dive deep into the positive impacts of touch therapy on our hormonal system and the innate bond that starts between a mother and child. Discover how touch can be a powerful tool in regulating our body’s homeostasis and how it can influence our hormones for better health and well-being.
The primary role of the iliolumbar ligaments is to prevent excessive lumbar sidebending, but these ligaments can contribute to sciatic nerve entrapment when injured. A traumatic event such as a bending and twisting maneuver while attempting to lift a heavy object, may strain the iliolumbar ligaments and their multifidi neighbors. As the ligaments weaken, they lose the ability to
The femoral nerve is one of the largest neural structures in the leg. Its branches supply sensation to the upper thigh and control the quadriceps muscle, which is responsible for straightening the knee. Femoral nerve impingement can produce various symptoms. Numbness, tingling and shooting pain into the leg (and sometimes into the groin area) is common.
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.