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Erik Dalton Blog

I’m blaming it on the AC joint!

The AC joint sits on the point of the shoulder lateral to the sternoclavicular (SC) and proximal to the glenohumeral (GH) joint. Regrettably, this oft-overlooked bony articulation receives little respect from most manual therapists. Both the AC and SC joints play vital roles in the biomechanics of throwing and other upper-limb activities.

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Bodywork, Hormones & Homeostasis

Recent studies highlight the efficacy of Pain Neuroscience Education (PNE) in understanding and managing pain. But can PNE and manual therapy coexist? Dive deep into the positive impacts of touch therapy on our hormonal system and the innate bond that starts between a mother and child. Discover how touch can be a powerful tool in regulating our body’s homeostasis and how it can influence our hormones for better health and well-being.

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Quad Pain and Femoral Nerve Entrapment

Femoral nerve entrapment can trigger thigh pain, tingling, and even knee buckling. Learn how this condition develops and how massage therapy techniques like soft-tissue release and neural glides can relieve pain and restore function.

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How Do Ligaments Cause Sciatica?

The primary role of the iliolumbar ligaments is to prevent excessive lumbar sidebending, but these ligaments can contribute to sciatic nerve entrapment when injured. A traumatic event such as a bending and twisting maneuver while attempting to lift a heavy object, may strain the iliolumbar ligaments and their multifidi neighbors. As the ligaments weaken, they lose the ability to

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Anterior Scalene Technique

The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation

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Pain Exposure Therapy

Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment

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Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

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Sports Injury Whiplash…

A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football

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