fbpx

Erik Dalton Blog

Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

Read More »

I’m blaming it on the AC joint!

The AC joint sits on the point of the shoulder lateral to the sternoclavicular (SC) and proximal to the glenohumeral (GH) joint. Regrettably, this oft-overlooked bony articulation receives little respect from most manual therapists. Both the AC and SC joints play vital roles in the biomechanics of throwing and other upper-limb activities.

Read More »

Occipital Neuralgia Headaches

The occipitoatlantal (O-A) joint is the uppermost weight-bearing synovial joint in the body and is the final junction for adapting to asymmetry or dysfunction from below. Mechanically, the head teeters on the two…

Read More »
Figure 1

Hamstring Massage and Mobilization

In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…

Read More »

Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

Read More »

Digital Dementia

Assessing PMFR weakness as shown in the Assessment course Addressing Postural Plasticity Digital Dementia is a term coined by neuroscientist Manfred Spitzer to describe…

Read More »

A Different Twist on Wrist & Hand Pain

Both professional and recreational athletes depend on their hands, wrists and fingers for proper strength, grip and range of motion for optimal performance. Sprains commonly occur during active sports or household falls…

Read More »

Free subscription to the Technique Tuesday Newsletter

Receive an in-depth article like the one on this page along with a technique video every week in your inbox with no subscription fees.