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Erik Dalton Blog

Bicycle Seat Neuropathy

https://vimeo.com/1026309936?share=copy Sometimes clients don’t tell us the whole story. Such was the case with Mark, a 39-year-old competitive cyclist referred by a local chiropractor. During

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Pro-Movement Bodywork Techniques

In Myoskeletal Alignment Techniques we use several manual methods that lubricate joints and soft tissue by generating warmth in the tissue and rolling fascial sacs across associated structures. Some of these methods restore capsular flexibility, enhance joint play, and encourage pain-free range of motion. Others stimulate muscle spindles to turn on weak muscles and improve their firing patterns.

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When You Don’t Know Squat!

About 4,900 years ago, the Egyptians invented chairs, and the human spine has never been the same. Before humans had chairs, they squatted. Archeologists know this from markings on the bones of Neanderthal, paleolithic, and neolithic remains.

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A Surge in Overuse Injuries

Year-round sports are a way of life for many and involve people across all age groups. From elite professionals and athletes with an avid interest to casual participants and folks who simply want to stay fit, all are at risk for…

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