A frequently asked question in Myoskeletal Alignment seminars is how to differentiate sacroiliac from piriformis syndrome symptoms. Indeed, these structures are often involved in a
From Treating Trapped Nerves course Tarsal tunnel syndrome (TTS) or posterior tibial neuralgia is often mis-assessed as plantar fasciitis as pain in either case arises
From Motion Is Lotion course The foot and ankle have two important jobs: mobility (pronation) and stability (supination). Adequate mobility provides shock absorption, which allows
A recently published study in the Journal Spine titled, The relationships between low back pain and lumbar lordosis: a systematic review and meta-analysis found a
Check out these techniques and more in Motion Is Lotion Home Study Brenda was referred to me for treatment of chronic (non-traumatic) head, neck, and
Leveling the Head and Tail Since most SI joints only move about 2 to 4 millimeters during weight bearing and forward bending, they are described
In Myoskeletal Alignment Technique (MAT), therapists use graded exposure (GE) stretches to improve flexibility and help clients engage with painful movement barriers. GE stretching reduces the anxiety associated with a particular movement pattern or situation.
This 2020 article authored by Howard J Luks, MD, emphasizes the importance of maintaining muscle mass. I’ve written about how the body’s “Spring Systems” are
Mechanical loading is an important factor in musculoskeletal health and disease. Tendons and ligaments require physiological levels of mechanical loading to develop and maintain their
One of the key goals of treatment with Myoskeletal Alignment Techniques (MAT) is by leveling the head and tail. This impacts neural pathways throughout the
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