Erik Dalton Blog

IT-Band Friction Syndrome…

A case of mistaken identity!

A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”

Read More »

I’m blaming it on the AC joint!

The AC joint sits on the point of the shoulder lateral to the sternoclavicular (SC) and proximal to the glenohumeral (GH) joint. Regrettably, this oft-overlooked bony articulation receives little respect from most manual therapists. Both the AC and SC joints play vital roles in the biomechanics of throwing and other upper-limb activities.

Read More »

Dalton's Technique Tuesday Newsletter

Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.

Subscribe to Youtube

Proud to be an Approved Provider for Continuing Education

Free subscription to the Technique Tuesday Newsletter

Receive an in-depth article like the one on this page along with a technique video every week in your inbox with no subscription fees.