The 42 Pound Head
https://www.youtube.com/embed/7j_gHQfBZwg From Posture, Pain, Performance course Forward Head Posture “For every inch of Forward Head Posture, it can increase the weight of the head on
November 15, 2010
Erik Dalton Blog
Football & the “Terrible Triad” Knee Injury
The thick rubbery meniscal cartilage includes medial and lateral compartments located between the tibia and femur bones. Together they are referred to as menisci. The
July 22, 2019
Fixing Fibromyalgia???
From Advanced Upper Body course “Some insist that it is a medical condition while others are convinced that it is a mental health issue. What
November 5, 2009
Fixing Achy Hips
Structurally-oriented therapists are keenly aware of the crucial role proper iliosacral alignment plays in preventing compensatory low back and SI joint pain. During the 10-step
November 15, 2010
Fix Painful Shoulders
Many manual therapists see a rise in injuries and pain as the summer months approach. Those weekend tennis, golf and softball players are getting back
March 23, 2011
First Rib Fixation Syndrome
https://player.vimeo.com/video/215826250 From Motion Is Lotion course In last week’s Technique Tuesday newsletter we assessed the neck firing order pattern using the Head Raise Test. As
December 24, 2018
Fibromyalgia Pain: Fact or Fiction
https://youtu.be/vKaHTwydnBo From Motion Is Lotion course Fibromyalgia Fibromyalgia syndrome (FMS) is a widespread musculoskeletal pain and fatigue disorder for which the cause is still unknown.
May 21, 2014
Fibromyalgia: Fact or Fiction?
Fibromyalgia syndrome (FMS) is a common musculoskeletal pain and fatigue disorder for which the cause is still unknown. Investigations continue as medical and manual therapy
March 14, 2012
Thigh & Groin Pain When Stretching
While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…
August 14, 2019
Quad Pain and Femoral Nerve Entrapment
Femoral nerve entrapment can trigger thigh pain, tingling, and even knee buckling. Learn how this condition develops and how massage therapy techniques like soft-tissue release and neural glides can relieve pain and restore function.
September 8, 2025
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