Erik Dalton Blog

“Text Neck” Research

I’ve authored several articles on the problems associated with “text-neck” and this study tells us why we should practice better texting ergonomics. See: https://erikdalton.com/blog/text-neck-desktop-neck/ Influence

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Text Neck and Desktop Neck

https://www.youtube.com/embed/XFOzZMDqzCM From Advanced Upper Body course Assessing Forward Head Posture A recent study by Kenneth Hansraj, MD, chief of spine surgery at New York Spine

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That Funny Bone

https://youtube.com/watch?v=klcH9XOPFCY%3F From Treating Trapped Nerves course Mobilizing the ulnar nerve by Erik Dalton The ulnar is the most exposed of all nerves and ranks second

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Technique Treasures

Get the best hands-on training for correcting posture, pain and orthopedic injuries with Erik Dalton’s favorite “head-to-toe” techniques. In this handsomely illustrated eLearning course, I’ve

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Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

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