This was actually a routine that was demonstrated by one of my students at a Myoskeletal Alignment workshop. I love it, have adapted it in my own practice. It is a very effective SI joint and Piriformis routine, working all of the deep 6 rotators. Try it in your practice. Very effective.

How about today’s custom-fitted shoes? Do they permit natural gait? While providing custom fit, they also incorporate the usual biomechanical faults, i.e., elevated heels, lack

I taught at an All-Canadian Conference in Winnipeg a few years ago and was surprised at the passion workshop participants had for spinal biomechanics. One

Are you interested in past Myoskeletal articles? Many of these are out of print but are available here. http://erikdalton.com/articles.htm

From Advanced Upper Body course “Some insist that it is a medical condition while others are convinced that it is a mental health issue. What

A primary goal of CS training is teaching clients how to recruit specific deep trunk muscles to effectively control lumbar spine positioning during dynamic movements.

http://www.youtube.com/v/-lqklB31EFI From Upper Body Course Suboccippital muscles with nerves removed There are only a few places where the nervous system can be properly tuned, and

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