The AC joint sits on the point of the shoulder lateral to the sternoclavicular (SC) and proximal to the glenohumeral (GH) joint. Regrettably, this oft-overlooked bony articulation receives little respect from most manual therapists. Both the AC and SC joints play vital roles in the biomechanics of throwing and other upper-limb activities.
Efficiency of movement, pain reduction, and improved function are the desired outcomes of most types of manual and exercise-based therapies, yet we’ve all seen how tension, trauma, and even overly aggressive bodywork can…
Homolateral gait, righting reflexes, and neck strain Before an infant learns to crawl, he moves using homolateral movements, which involve one side of the body,
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…
Often, the patella is tilted and sits in the knee the way a beret rests on the side of one’s head, thus the term “squinting
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
A case of mistaken identity!
A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”
https://vimeo.com/219744041 From Shoulder, Arm & Hand course Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and
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