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Erik Dalton Blog

Quad Pain and Femoral Nerve Entrapment

Femoral nerve entrapment can trigger thigh pain, tingling, and even knee buckling. Learn how this condition develops and how massage therapy techniques like soft-tissue release and neural glides can relieve pain and restore function.

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How Do Ligaments Cause Sciatica?

The primary role of the iliolumbar ligaments is to prevent excessive lumbar sidebending, but these ligaments can contribute to sciatic nerve entrapment when injured. A traumatic event such as a bending and twisting maneuver while attempting to lift a heavy object, may strain the iliolumbar ligaments and their multifidi neighbors. As the ligaments weaken, they lose the ability to

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Pain Exposure Therapy

Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment

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Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

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Sports Injury Whiplash…

A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football

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Thigh & Groin Pain When Stretching

While performing the sidelying quad stretch shown in this week’s MAT video, the client reported radiating thigh pain as I brought her hip into extension and knee into flexion. Sometimes when I encounter this, it’s hard to tell if the brain has…

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