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Erik Dalton Blog

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Hamstring Massage and Mobilization

In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…

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Treating Neck Cricks and Immobilization Arthritis

What can manual and movement therapists do to treat neck cricks caused by facet jamming and nerve root impingement? In many cases, protective muscle spasm can be reduced through application of specific soft-tissue decompression and mobilization maneuvers that help restore “joint play” and facilitate…

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Crick in the Neck

Crick in the Neck: From Pathology to Pain

A “crick in the neck” is a common complaint among clients seeking manual therapy. This informal umbrella term can refer to symptoms that range from general cervical stiffness to complete immobility and unrelenting pain. When assessing cricks…

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Addressing SI Joint Syndrome

In the early 20th century, sacroiliac joint syndrome (SIJ) was the most common medical diagnosis for low back pain, which resulted in that period being labeled the “Era of the SI Joint.” Any pain emanating from the low back, buttock or adjacent leg usually was branded and treated as SIJ.

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Anterior Scalene Technique

The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation

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Pain Exposure Therapy

Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment

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Brenda’s Dowager’s Hump

https://player.vimeo.com/video/215820678 From Motion Is Lotion course Brenda was referred to me for treatment of chronic (non-traumatic) head, neck, and thorax pain, exacerbated by more than

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First Rib Fixation Syndrome

https://player.vimeo.com/video/215826250 From  Motion Is Lotion course In last week’s Technique Tuesday newsletter we assessed the neck firing order pattern using the Head Raise Test. As

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