True Grit of Muscle Spasm
Much has been written about loss of flexibility and range of motion due to fascial contractures, trigger points, spasmodic muscles and the like, with less
Much has been written about loss of flexibility and range of motion due to fascial contractures, trigger points, spasmodic muscles and the like, with less
https://vimeo.com/227135607 From Technique Tour course Many of today’s medical texts tell us the coccyx fuses into one rigid segment by adulthood in most people. However,
From Dynamic Lower Body course Asymmetrical Hips and Uneven Legs: Walking Silly Putty Although ‘creep’ is an engineering term, it also applies to human tissue…the
Most of the human race suffers some form of neck and back pain during their lifetime just as common as a headache, stomach ache or
https://www.youtube.com/embed/ZutlHY1wn8Q From Dynamic Lower Body course Massage for Cyclists It’s astonishing the money and time many elite and “weekend-warrior” cyclists devote to retrofitting racing bikes
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.
© 2021 Freedom From Pain Institute