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Erik Dalton Blog

Low Backs, Glutes & Lats

The gluteus maximus was probably the muscle most responsible for pulling us up onto two legs and now look what’s happened to it. Our flexion-addicted

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SI Joint Stability

Iliosacral upslips arise when joint apposition between the ilium and sacrum is altered. That is, the tissues within the joint have upward shear, resulting in

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Treating Cycling Injuries

Like many of America’s other popular, but functionally abnormal, athletic endeavors, such as golf, tennis, and bowling, cyclists bring with them a complex biomechanical downside

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