Sports Injury Whiplash…
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
Addressing localized buttock pain Coccydynia is a term used to describe a malformed or dislocated coccyx and the accompanying growth of bony spurs at this
Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…
Clients with nonspecific low back pain may be experiencing mechanical wear and tear of the zygapophyseal joints, located in the posterior…
In Myoskeletal Alignment Techniques we use several manual methods that lubricate joints and soft tissue by generating warmth in the tissue and rolling fascial sacs across associated structures. Some of these methods restore capsular flexibility, enhance joint play, and encourage pain-free range of motion. Others stimulate muscle spindles to turn on weak muscles and improve their firing patterns.
Often, the patella is tilted and sits in the knee the way a beret rests on the side of one’s head, thus the term “squinting
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…
In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
About 4,900 years ago, the Egyptians invented chairs, and the human spine has never been the same. Before humans had chairs, they squatted. Archeologists know this from markings on the bones of Neanderthal, paleolithic, and neolithic remains.
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