A Chapter from Dynamic Body on Distinguishing Normal and Abnormal Fascial Adhesions In the early years of Gil Heley’s dissection studies, he was an active

By Til Luchau from Advanced Upper Body Textbook In contrast to upper-body shift, the second method for getting the center of gravity over the standing

As tension, trauma, poor posture and gravitational exposure flatten the discs, the resultant hyper mobility begins to pull the posterior longitudinal ligament away from the

Increased outdoor activity during the summer months tends to escalate the number of overuse and traumatic injuries seen in massage and bodywork practices. One of

If you have heel pain in the morning or after sitting a long time, then you may have plantar fasciitis and/or heel spurs. Therapists see