Lateral hip pain… bursitis or tendinosis?
https://vimeo.com/326420716 The femoroacetabular is one of the largest, strongest and most flexible joints in the human body. During gait our hips give us power and
https://vimeo.com/326420716 The femoroacetabular is one of the largest, strongest and most flexible joints in the human body. During gait our hips give us power and
The AC joint sits on the point of the shoulder lateral to the sternoclavicular (SC) and proximal to the glenohumeral (GH) joint. Regrettably, this oft-overlooked bony articulation receives little respect from most manual therapists. Both the AC and SC joints play vital roles in the biomechanics of throwing and other upper-limb activities.
From Essential MAT Assessments course One of the primary functions of the tib-fib synovial joint is to help dissipate lower leg torsional stresses during
Mobilizing the Ulnar Nerve The ulnar is the most exposed of all nerves and ranks second only to the median nerve (carpal tunnel syndrome) as
Efficiency of movement, pain reduction, and improved function are the desired outcomes of most types of manual and exercise-based therapies, yet we’ve all seen how tension, trauma, and even overly aggressive bodywork can…
Homolateral gait, righting reflexes, and neck strain Before an infant learns to crawl, he moves using homolateral movements, which involve one side of the body,
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…
Clients with nonspecific low back pain may be experiencing mechanical wear and tear of the zygapophyseal joints, located in the posterior…
Often, the patella is tilted and sits in the knee the way a beret rests on the side of one’s head, thus the term “squinting
Free subscription to the Technique Tuesday newsletter. Sign up to receive an in-depth article and technique video in your inbox every Tuesday.
© 2021 Freedom From Pain Institute