Plantar Fasciosis: Toss the Sneakers?
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…
October 14, 2025
Erik Dalton Blog
Hiatal Hernia, Acid Reflux and GERD
Any time an internal body part pushes into an area where it doesn’t belong, it’s called a hernia. When we eat, food travels down the…
September 30, 2025
Coccyx The Seat of the Soul
Coccyx pain was first documented in 1588, and Simpson coined the term coccydynia in 1859. The word coccyx comes from the Greek word for “cuckoo” due to its resemblance of a cuckoo bird’s beak…
September 16, 2025
Quad Pain and Femoral Nerve Entrapment
Femoral nerve entrapment can trigger thigh pain, tingling, and even knee buckling. Learn how this condition develops and how massage therapy techniques like soft-tissue release and neural glides can relieve pain and restore function.
September 8, 2025
Greater Trochanteric Pain Syndrome
The femoroacetabular is one of the largest, strongest and most flexible joints in the human body. During gait our hips give us power and…
August 11, 2025
Suboccipital Triangle & Headaches
The second cervical vertebra, the axis, is considered the most important of all the neck’s bony structures partly due to its unique dural membrane attachment and also because of the powerful myofascial structures…
July 22, 2025
A Different Twist on Wrist & Hand Pain
Both professional and recreational athletes depend on their hands, wrists and fingers for proper strength, grip and range of motion for optimal performance. Sprains commonly occur during active sports or household falls…
July 8, 2025
Anterior Scalene Technique
The three scalene groups derive their name from the Greek word skalenos meaning “uneven.” Although anatomists depict the scalenes as individual muscles, most touch therapists are aware of how they work together as a functional unit during neck sidebending and rotation
June 24, 2025
Pain Exposure Therapy
Mired in Controversy I’m aware this may be an unpopular statement, but I don’t completely agree with the idea of pain-free bodywork. In an environment
June 17, 2025
When the Funny Bone Ain’t Funny
Mobilizing the Ulnar Nerve The ulnar is the most exposed of all nerves and ranks second only to the median nerve (carpal tunnel syndrome) as
April 15, 2025
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