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Erik Dalton Blog

Erik Dalton SI Joint Articular Stretch Routine

This was actually a routine that was demonstrated by one of my students at a Myoskeletal Alignment workshop. I love it, have adapted it in my own practice. It is a very effective SI joint and Piriformis routine, working all of the deep 6 rotators. Try it in your practice. Very effective.

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Chasing The Pain

https://www.youtube.com/embed/-xgkOEt-_WA From Technique Tour course Deadbeat Diagnosis: Chasing the Pain The iliotibial band (ITB) syndrome is typically regarded as an overuse injury common in runners

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Sacral Ligaments

The Curious Role of Iliolumbar LigamentsBy Erik Dalton, PhD What typically comes to your mind when a client presents with chronic sciatic symptoms — disc

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Shoulder Release

From Shoulder, Arm & Hand course One of the first problems we see with rotator cuff syndromes is an impingement of the supraspinatus tendon by

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Fixing Fibromyalgia???

From Advanced Upper Body course “Some insist that it is a medical condition while others are convinced that it is a mental health issue. What

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