The occipitoatlantal (O-A) joint is the uppermost weight-bearing synovial joint in the body and is the final junction for adapting to asymmetry or dysfunction from below. Mechanically, the head teeters on the two…
Efficiency of movement, pain reduction, and improved function are the desired outcomes of most types of manual and exercise-based therapies, yet we’ve all seen how tension, trauma, and even overly aggressive bodywork can…
A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football
Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…
In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
A case of mistaken identity!
A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”
https://vimeo.com/219744041 From Shoulder, Arm & Hand course Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and
From Technique Tour course Treating the TMJ It’s not uncommon to be in the final stages of a history intake when the client casually states,
Peroneal Nerve Mobilization Tightness is one way the brain applies the parking brake when the body’s natural braking systems fail — and pain is another.
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