Erik Dalton Blog

Sports Injury Whiplash…

A Case Study Luke was referred by his personal trainer for neck mobility issues resulting from a direct blow to his left shoulder during football

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Nerve and Joint Gliding Routine for Carpal Tunnel

Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…

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Hamstring Massage and Mobilization

In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…

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Freeing the Ribs

Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.

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IT-Band Friction Syndrome…

A case of mistaken identity!

A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”

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Treating the TMJ

From Technique Tour course Treating the TMJ It’s not uncommon to be in the final stages of a history intake when the client casually states,

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Stiff Hips and Low-Back Pain

What’s the first thing that comes to mind when a client presents with low-back pain? Muscle spasm, nerve impingement, osteoarthritis, or maybe a disc problem? In my experience, therapists rarely link the femoroacetabular joint to back disorders, even though several studies have found a strong correlation between fixated hips and lumbar spine pathology.

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