Plantar Fasciosis: Toss the Sneakers?
July 30, 2024
The plantar fascia is more than just a passive band of connective tissue originating at the calcaneal lip and attaching distally to the toes…
Erik Dalton Blog
Hamstring Massage and Mobilization
July 23, 2024
In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…
Freeing the Ribs
July 16, 2024
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
When You Don’t Know Squat!
July 9, 2024
About 4,900 years ago, the Egyptians invented chairs, and the human spine has never been the same. Before humans had chairs, they squatted. Archeologists know this from markings on the bones of Neanderthal, paleolithic, and neolithic remains.
IT-Band Friction Syndrome…
July 2, 2024
A case of mistaken identity!
A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”
Deltoid Shear & Rotator Cuff Tendinopathy
June 25, 2024
https://vimeo.com/219744041 From Shoulder, Arm & Hand course Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and
Digital Dementia
June 18, 2024
Assessing PMFR weakness as shown in the Assessment course Addressing Postural Plasticity Digital Dementia is a term coined by neuroscientist Manfred Spitzer to describe…
Treating the TMJ
June 11, 2024
From Technique Tour course Treating the TMJ It’s not uncommon to be in the final stages of a history intake when the client casually states,
A Surge in Overuse Injuries
June 4, 2024
Year-round sports are a way of life for many and involve people across all age groups. From elite professionals and athletes with an avid interest to casual participants and folks who simply want to stay fit, all are at risk for…
Ankle Sprain or Peroneal Nerve Pain?
May 28, 2024
Peroneal Nerve Mobilization Tightness is one way the brain applies the parking brake when the body’s natural braking systems fail — and pain is another.
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