Don’t Disregard the Coccyx
Addressing localized buttock pain Coccydynia is a term used to describe a malformed or dislocated coccyx and the accompanying growth of bony spurs at this
September 3, 2024
Erik Dalton Blog
Nerve and Joint Gliding Routine for Carpal Tunnel
Artists, bodyworkers, computer programmers, and writers are among those who suffer from overuse syndromes such as carpal tunnel syndrome (CTS). Although most of us have developed hands-on skills for relieving median nerve compression as it passes under the transverse carpal ligament, I believe the treatment can be enhanced by…
August 27, 2024
Low Back Z-joint Pain: Addressing Facet Joint Syndrome
Clients with nonspecific low back pain may be experiencing mechanical wear and tear of the zygapophyseal joints, located in the posterior…
August 20, 2024
Hamstring Massage and Mobilization
In a study of one NFL team from 1998-2007, the occurrence of hamstring pulls accounted for 85 injuries, second only to knee sprains, which came in first at 120 injuries1. Hamstring injuries often plague competitive and weekend warrior athletes for years, giving the illusion that the initial injury never healed…
July 23, 2024
Freeing the Ribs
Treating Kinetic Chain Kinks Recent manual and movement therapy blogs tout the importance of thoracic spine (t-spine) mobility as if it were a new discovery.
July 16, 2024
IT-Band Friction Syndrome…
A case of mistaken identity!
A 44-year-old orthopedist, who we’ll call Dr. Smith, was referred to me complaining of eight months of debilitating, self-diagnosed, IT-band friction pain. During his history intake, he admitted suffering sporadic foot, hip and low back soreness but dismissed these issues as “unrelated.”
July 2, 2024
Deltoid Shear & Rotator Cuff Tendinopathy
https://vimeo.com/219744041 From Shoulder, Arm & Hand course Ideal shoulder girdle balance requires that some muscles act as stabilizers and others as mobilizers, depending on joint position and
June 25, 2024
Treating the TMJ
From Technique Tour course Treating the TMJ It’s not uncommon to be in the final stages of a history intake when the client casually states,
June 11, 2024
A Surge in Overuse Injuries
Year-round sports are a way of life for many and involve people across all age groups. From elite professionals and athletes with an avid interest to casual participants and folks who simply want to stay fit, all are at risk for…
June 4, 2024
Ankle Sprain or Peroneal Nerve Pain?
Peroneal Nerve Mobilization Tightness is one way the brain applies the parking brake when the body’s natural braking systems fail — and pain is another.
May 28, 2024
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