Erik Dalton Blog

Alligator Sway: Undulation for Better Body Movement

Undulation is the bi-directional lateral flexion of the spine observed in reptiles and humans. The intent of undulation is to reawaken the brain-body connection by inducing smooth, rhythmic motion through all spinal segments. This undulating mobilization technique is a valuable tool to use with your clients. Click here to watch a video and learn more.

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Stomach-Sleeper’s Headache

The obliquus capitis inferior (OCI) muscles may be the most underappreciated of all the suboccipitals. Arising from the spinous process of C2 (axis) and inserting on the transverse process of C1 (atlas), their primary function is head-on-neck rotation…

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Tech-nology Neck…

Sacrificing complexity of movement for stability Working in a technologically driven society has caused an explosive and expensive increase in work-related costs, with injuries occurring

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